Is it good to wash your hair every day in summer?

When you go out in the summer, you are sweating. It is a must to take a bath every day. Some people may wash their hair every day. Some people may worry that washing their hair every day will damage the hair. Is it good to wash your hair every day in summer? Friends who want to know can come and see.

Is it good to wash your hair every day in summer?

Washing your hair can make our scalp cleaner, but not every day. However, it will be special in the hot summer days. We can judge the number of times we clean our hair according to our hair quality. Some can choose to wash our hair every day, but some can’t. In short, it depends on your hair quality is not suitable for shampooing in the summer.

Oily hair

In the hot summer, due to the excretion of sebum in oily hair, the hair is greasy and thick, and it is easy to knot and not supple. It can be shampooed once a day to ensure the clean and healthy hair. However, if it is just a general worker, and does not often sweat out, it is best to wash it once every other day.

Neutral or dry hair

The frequency of hair cleaning can be adjusted once every 2 days or once every 3 days. For those who are often outdoors, the hair is susceptible to intense UV and airborne dust. To avoid hair damage, you can wash your hair every day.

Hair loss

Unless it is a very oily person, it is recommended to reduce the number of hair washing. There are two reasons. The first hair loss person is in the period of retreat and rest. The hair is too large. Washing too much hair will make them fall faster and cause psychological stress. The hair of the second hair loss is relatively fragile and is easily broken during the shampooing process. Therefore, it is recommended that patients with seborrheic alopecia can wash their heads once every 2 days, and those with normal hair loss can wash their heads for 3 to 4 days.

Hair dry

Many people have become more and more dry, the main reason is the chemical damage of the hair in the local shampoo. In case of not sweating, it is recommended not to wash your hair every day. If you must wash every day, you can reduce the amount of shampoo.

Regarding the problem of washing your hair every day in summer, I still feel that it is a good quality. If you are oily, it can be washed every day, so you can look at the suggestions for various hair types.